Category Archives: Lifestyle

International Women’s Day; Simple Habits to Lower Risk of Dementia for Women

The world celebrates International Women’s Day on March 8th every year.  This day often celebrates by highlighting gender equality topics, spreading the word about women’s achievements, raising awareness about discrimination, and many more. But for today, let’s celebrate the upcoming of this important day with women’s health topic. According to a study from Alzheimer’s Research […]

5 Best Ways to Stay Healthy During Christmas and New Year’s Eve

The smell of Christmas is getting stronger. We all know Christmas is a notorious time to indulge in mouthwatering dishes. Some of us probably getting worried about the number of calories in each dish. Let’s be truthful, you are probably afraid that festivity gives an impact on your health and waistline, don’t you? But let’s […]

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