The Benefits of Consuming Organic Foods

The Benefits of Consuming Organic Foods

Whenever you go to the supermarket, you might have a dilemma of choosing the regular vegetables, or the one with organic foods labelled. They both are shiny and look fresh, but you might get hesitate to choose between both. Here’s we collect some facts that might help you to choose the better options, ORGANIC FOODS.

The term of organic comes from the way vegetables or fruits are grown and processed. They must be grown without any synthetic pesticides, or any harmful chemical. It also applies in organic livestock, like meat and chicken. They can’t be given any antibiotics, growth hormones or others.

Your food reflects who you are. What you eat will give huge impact not only for your physical health, but also your mental and emotional health. We’re suggesting you to switch your eating habits to the healthier one. If you’re not ready to only eat raw salad for your lunch, why don’t you switch you ingredients to the organic ones and cook something delicious from them.

Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives may find their symptoms lessen or go away when they eat only organic foods.

Organic foods are also contain fewer chemical pesticide. You do realize the residue of pesticide or any dangerous chemical can follow you into your plate, eventhough you’ve cleaned and cooked your foods in the right way.

The other benefits of organic foods are they’re fresher, because they don’t contain any preservatives. Organically raised animals are NOT given antibiotics, growth hormones, or fed animal byproducts. Feeding livestock animal byproducts increases the risk of mad cow disease (BSE) and the use of antibiotics can create antibiotic-resistant strains of bacteria. Organically-raised animals tend to be given more space to move around and access to the outdoors, which help to keep them healthy.

So, after all of those benefits, what reasons are stopping you from consuming the better ingredients? If you have no time to cook, well you can always have a bite in Clean Canteen Jakarta.


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